Amount of Fatty acids, total monounsaturated in Pizza, cheese topping, rising crust, frozen, cooked
Fast Foods
In 100 g (Grams) of Pizza, cheese topping, rising crust, frozen, cooked there is 2.198 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Pizza, cheese topping, rising crust, frozen, cooked.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Pizza, cheese topping, rising crust, frozen, cooked
Pizza, cheese topping, rising crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, cheese topping, rising crust, frozen, cooked are listed below.
Water
|
43.46 g
|
43.46%
|
Energy (calorie)
|
260 kcal
|
|
Energy (joule)
|
1088 kJ
|
|
Protein
|
12.37 g
|
12.37%
|
Total lipid (fat)
|
8.78 g
|
8.78%
|
Ash
|
2.48 g
|
2.48%
|
Carbohydrate, by difference
|
32.91 g
|
32.91%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
5.09 g
|
5.09%
|
Glucose (dextrose)
|
1.16 g
|
1.16%
|
Fructose
|
1.5 g
|
1.5%
|
Maltose
|
2.43 g
|
2.43%
|
Starch
|
20.46 g
|
20.46%
|
Calcium, Ca
|
177 mg
|
0.18%
|
Iron, Fe
|
1.77 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
238 mg
|
0.24%
|
Potassium, K
|
175 mg
|
0.18%
|
Sodium, Na
|
556 mg
|
0.56%
|
Zinc, Zn
|
1.32 mg
|
|
Nutrients in Pizza, cheese topping, rising crust, frozen, cooked